Bikram Hot Yoga

We strive to provide a safe, and welcoming environment in which students can explore and grow through their personal yoga journey. The practice of yoga is a sanctuary from daily pressures, where students single-handedly work towards self-transformation. Our practice bestows on us the tools to move mindfully within our bodies, teaching us the awareness we seek both on and off the mat. Yoga allows us to participate in the present moment, without fear or judgment, but in acceptance of our true and authentic selves.