Bikram Hot Yoga

We strive to provide a safe, and welcoming environment in which students can explore and grow through their personal yoga journey. The practice of yoga is a sanctuary from daily pressures, where students single-handedly work towards self-transformation. Through our own personal growth, aided by a strong sense of community and compassion, we open ourselves to the beauty that lies in each day. Our practice bestows on us the tools to move mindfully within our bodies, teaching us the awareness we seek both on and off the mat. Yoga gives us freedom, and teaches us love. It allows us to participate in the present moment, without fear or judgment, but in acceptance of our true and authentic selves.